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This week we want to challenge students to try their hand at making some fall smoothies. Smoothies are a great way to eat some fruits and vegetables while on the go. Try adding in some of your leftover seasonal fruits and vegetables from last week! Smoothies are a great way to incorporate more fruits and vegetables into your daily meals and you can also add lots of extras for additional benefits like chia seeds, flaxseed, nut butter, or cinnamon! See below for some great fall smoothie recipes!

To be entered to win a gift card send us a picture of you participating in our challenge to services@utsu.ca with a short caption with what this week’s challenge taught you! 

Pumpkin Pie Protein Smoothie

Winter Berry Smoothie

Cranberry Orange Smoothie

Butternut Cinnamon Date Smoothie

 

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