Mental Health Directory

Crisis & Emergency

If you are in crisis, please go to a local hospital, call 9-1-1 or contact a Distress Centre.

Distress Centres of Greater Toronto:
(24/7/365) 416-408-HELP (4357)

Canada Suicide Prevention Service (CSPS):
(24/7/365) 1-833-456-4566
CSPS Text: 45645 (Available daily: 4pm-12am)

Hospital Emergency Departments

(Near UTSG Campus)

CAMH Centre of Addiction and Mental Health:
(250 College Street) 416-586-8501

Mount Sinai Hospital:
(600 University Ave) 416-586-4800

Toronto General:
(190 Elizabeth St; Corner of Elizabeth & Gerrard)

Toronto Western:
(399 Bathurst St; Enter from Dundas St)

List of Resources

This collection of resources includes contact information for major helplines, and support on the St. George Campus (UTSG) and across the city. If you are struggling or know someone who is, please consider seeking support.

Health & Wellness Centre:
(UTSG Campus; 214 College St, 2nd Floor) 416-978-8030

(Find a Counselor online)

OISE Psychology Clinic:
(UTSG Campus; 252 Bloor St W, Ste 7-296) 416-978-0620

(Psychologists on the Studentcare Network) 1-844-337-2473 x 0

Gerstein Centre Mental Health Crisis Line:

Good2Talk Helpline:
(For Students, 24/7/365): 1-866-925-5454
Good2Talk Textline:
GOOD2TALKON to 686868

Drug & Alcohol Helpline:
(24/7) 1-800-565-8603

My Student Support Program (My SSP):
(UTSG Campus) 1-844-451-9700

Ontario Mental Health Helpline:

National Eating Disorder Information Centre:
1-866-633-4220 or The NEDIC helpline (1-866-NEDIC-20 and 416-340-4156)

Senior Crisis Access Line:

There are walk-in or virtual drop-in services around Toronto who offer one-on-one counselling. Make sure to call or check each Agency’s website to confirm their hours of operation and other details.

Family Services Toronto:
(355 Church St; 416-595-9618

Skylark Walk-in Clinic:
(65 Wellesley St E, Unit 500; 416-482-0081

Stella’s Place:
(18 Camden St; 416-461-2345

(815 Danforth Ave, 2nd Floor; 416-645-6000 x 1990

Anishnawbe Health Mental Health Crisis Line:

First Nations House:
(UTSG Campus; 563 Spadina Ave, 3rd Floor)

First Nations and Inuit Hope for Wellness Helpline:
(24/7) 1-855-242-3310

Talk4Healing Helpline:
(For Indigenous women; Call or Text)
1-855-554-HEAL (4325)

Jewish Addiction Community Services (JACS):



Jewish Family & Child Service: (4600 Bathurst St)

416-638-7800 x 6234

Lesbian, Gay, Bi & Trans Youthline:

Rainbow Health Ontario:
( 416-324-4100

Sexual Gender and Diversity Office:
(UTSG Campus, 416-946-5624

The 519 Community Centre:
( 416-392-6874

The Centre for Women + Trans People:
(UTSG Campus) 416-978-8201

Trans Lifeline:
(For Trans/gender non-conforming folks) 1-877-330-6366

Umbrella Mental Health Network:
( 647-687-6543

Khalil Center Canada:
( 416-901-2244

Muslim Chaplaincy:
(UTSG Campus; 75 Queen’s Park Cr, Rm 016; 416-813-4099

Naseeha Helpline:
(Daily 12pm-9pm; 1-866-627-3342

Naseeha Textline:
(Mon-Fri Only) 1-866-627-3342

Across Boundaries:
(51 Clarkson Ave; 416-787-3007

Black, Indigenous & People of Colour Peer Support Group:
(MDAO; 36 Eglinton Ave W, Unit 602) 416-486-8046

Black Youth Helpline:
(Daily 9 am–10 pm) 1-833-294-8650

Canadian Centre for Victims of Torture:
(194 Jarvis St, 2nd Floor, 416-363-1066

Caribbean African Canadian Social Services Inc:
( 416-740-1056

Hong Fook Mental Health Association:
(Languages spoke: Korean, Mandarin, Cantonese, Khmer, Vietnamese;
416-493-4242 x 0

Spectra Helpline:
(Multi-lingual helplines available Mon-Fri, 10 am-10 pm in Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi & Urdu)

(Mandarin & Cantonese) 416-920-0497

Women’s Health in Women’s Hands:
(2 Carlton St, Ste 500; Serving women from African, Black, Caribbean, Latin American & South Asian communities;

Crossroads Refugee Health Centre:
(77 Grenville St, 4th Floor): 416-323-6031

Christie Refugee Health Centre:
(43 Christie St;
416-588-9277 x 28

(2340 Dundas St W, Ste 301;
416-588-6288 x 212

Assaulted Women’s Helpline:
( 416-863-0511

Sexual Assault/Domestic Violence Care Centre:
(24/7, Women’s College Hospital
76 Grenville St; Note: If medical care is required-go to emergency department-they will connect you with the SADVCC team) 416-323-6040

Sexual Violence Prevention & Support Centre:
(UTSG Campus, 416-978-2266

Support Services for Male Survivors of Sexual Abuse Program:

Toronto Rape Crisis Centre:
(24/7; 416-597-8808

Accessibility Services:
(UTSG Campus) 416-978-8060

Academic Success:
(UTSG Campus; in cases of academic distress) 416-978-7970

Anti-Racism & Cultural Diversity Office:
(UTSG Campus): 416- 978-1259

Community Safety Office:
(UTSG Campus) 416-978-1485

Housing Distress:
(City of Toronto-Emergency Shelters) 416-397-5637

Housing Services:
(UTSG Campus; 214 College St, Rm 150) 416-978-8045 x 0